(Approx 8 per strip) Season: Ready to cut in October.Medium size heads, round with short core, dark red and sweet flavour.Red Flare holds well so can provide a steady supply of quality heads to cook from late Autumn.One of the best red cabbages.Eaten raw or cooked, cabbages are an excellent source of Vitamin C. Try to use all healthy outer leaves, as the darkest green leaves contain the most nutrients.